• Wally

Letter #31: Let yourself feel to heal from within.

Actualizado: 15 de ene de 2020

It is very difficult to heal from within while living in this society.

You are surrounded by songs that break your heart, even more, when you need to fix it the most.

It is normal for sadness to look for its melody which is usually a lack of gladness.

It is normal that the worst you feel you want to read, see and hear something that all it does is make you fall into tears.


However, letting yourself feel is something favorable for your own well being.


We all have different ways to try to get excited again.

Some people cry uncontrollably.

Other people deny any conversation that has to do with the subject that hurts them the most.

And many others, ignore what they are feeling from their souls.


To ignore is not to heal.

To deny is far from accepting what you feel.

Crying is the best medicine when it is done to release the feeling.


Remember, it doesn't matter how many times you said ‘this is the last time I cry for this’, and the next day you cry again for the same thing.

It doesn't matter how many times you tell yourself ‘I am done with this’ and the next day you fall back into that track again.

They say that "it doesn't matter how many times you fall, as long as you always get up," don't ignore that sentence at all.


Emotion can throw us to the point of not wanting to look back anymore.

However, it must be understood that your past is what brought you here today and whatever that result is, accepting it, is always the first step.


The emotion can be so strong that it can change you into a better version of yourself.

And if the change comes without you asking for it or forcing it, it is because it was written that it had to happen that way.

Do not fight to have what God and life itself are striving to take away from you to make you understand.

Do not fight against what is not flowing as you want, just because you cannot see a clear path.

It is very difficult to see while standing in the eye of the hurricane, it is here when faith and knowing that you will be okay has to enter.


You are human, set yourself free to feel.

You are human, trust that you will always be here to grab you when you fall to your feet.

You are human, remember that by having the will of power, there is no obstacle that cannot be overcome.

You are human and as bad as you may feel, remember that standing up again will eventually happen again.

You are human, trust that the times are perfect and that you will not abandon yourself.


Therefore, as a human being, let yourself be felt in order to heal from within, while living in this society.


Text by Letters in Quotes®.


Photo by Fey Marin.

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